Back pain in the lumbar region is common.By the age of 30, these feelings arise in 70% of people regardless of the type of work, lifestyle and physical activity.Ignoring back pain is fraught with undesirable health consequences, as these symptoms already indicate disturbances in the body's work.
In consultation with a neurologist:
- Checks;
- He listens to patients' complaints;
- Make a preliminary diagnosis;
- If necessary, he will apply for further research;
- will prescribe an individual course of treatment.
Causes of back pain
The causes of back pain in the lumbar region differ according to the etiology of origin and require the identification of the pain area and character analysis.It is customary to distinguish:
- epicritic pain - severe back pain in the lumbar region with a different focus;
- protopathic pain - nagging, aching pain, which is the opposite of diseases of other anatomical areas.
Frequency of occurrence, duration of pain and affected area are important.Often the back fails for the following reasons:
- age-related changes that reduce the ability of the spine to perform shock-absorbing functions;
- stress while carrying a child;
- vertebral displacement, trauma and compression fractures;
- spinal deformities;
- intervertebral hernia, osteochondrosis, spinal cord nerve root compression.
If pain in the lower back limits mobility and prevents bending, then we are talking about sprain.Numbness, increased pain during coughing, sneezing, spreading sensations to the lower extremities - these are neuro-radicular syndromes.The increase in long-term pain is explained by problems with internal organs.
Back pain in the right lumbar region occurs due to muscle spasm, irritation of nerve fibers, problems with the musculoskeletal system or spine.Problems related to the liver, right kidney, right ovary (in women), intestines and gall bladder are affected.Similar reasons cause a person's back pain in the left lumbar region.But in this case, with protopathic pain, you should pay attention to the left kidney, left ovary (in women), stomach, intestine and pancreas.
If in the morning, after sleep and prolonged inactivity, the left side hurts from the lower back or the right side, this indicates spondyloarthrosis.Sharp pain when the temperature changes (in the shower or due to hypothermia) is a manifestation of acute lumbago.
In case of severe pain, it is recommended that men first consult a urologist, and women consult a gynecologist first.It is necessary to conduct ultrasound of internal organs, blood and urine tests.MRI of the lumbar region gives good results during the examination of the spine.
Protopathic back pain above the lower back is caused by a number of reasons:
- kidney disease;
- heart disease (angina pectoris, myocardial infarction);
- pleurisy;
- pneumonia;
- esophageal diseases;
- appendicitis;
- inflammation of the gallbladder.
With sharp back pain above the lower back:
- radiculitis;
- osteochondrosis with disc displacement;
- damage to the spine and ribs;
- myositis (muscle inflammation).
Back pain below the waist is caused by changes in the morphofunctional musculoskeletal system - osteochondrosis or spondyloarthrosis.In this case, patients experience severe back pain below the waist.
How to relieve lower back pain
If you have experienced acute pain in the lower back, you can relieve the discomfort with simple steps.You should lie on a horizontal surface and rest.Note that a soft feather bed that sags too much under your weight will not work.Legs should be placed high, relieving the burden from the spine.
After the discomfort stops being felt, you should carefully roll onto your side and get up on all fours.The purpose of such "gymnastics" is to minimize the load on the back.Holding the support with your hands, you need to straighten it and stand on your feet.A waist belt for back pain allows you to straighten this area of the body, which reduces pain.At the same time, it should cover not only the diseased area, but also the upper and lower parts of the body.At the same time, analgesics can be used to relieve pain and reduce inflammation.They can be used in the form of tablets or as an injection for back and back pain (in this case, blockade injections are performed only in clinical settings).
After eliminating the symptoms, you should definitely go to the clinic.Self-medication is unacceptable.Using ointment and a belt for back and back pain, the patient can endure the pain for a long time, aggravating his condition.As a result, the back muscles weaken and the pain becomes chronic.Abuse of analgesics can be addictive.
Treatment of back pain in the lumbar region
If your lifestyle causes periodic muscle spasms (which may be caused by exercise or physical exertion), then you should have muscle relaxants in your home medicine cabinet.But these drugs should also be prescribed by a doctor after consultation.When treating back pain, different measures are used depending on the diagnosis:
- Reflexology. Includes acupuncture (injection with special needles in certain areas) and electroacupuncture (use of electrical impulses).It can also be performed in the form of transcutaneous electrical neurostimulation (suppression of the pain signal entering the brain).
- Physiotherapy. Magnetic and laser therapy methods are used, as well as drug electrophoresis and phonophoresis, which increase the effectiveness of the use of drugs.
- Therapeutic exercise and massage. These measures are effective for spine diseases and rehabilitation after injuries.Expert supervision is required.
- Surgical intervention. It may be necessary for hernias that cause compression of the spinal cord or spinal cord.
Treatment is often complex, combining different approaches.The duration and effectiveness of therapy depends on the time of treatment.